The Lupus Foundation of America just introduced a new tool to help those living with Lupus. It’s called SELF and it has been designed to “manage lupus symptoms, manage stress, manage medications, and work with your health care team.” Check it out HERE. I’ve joined and I hope you will, too! Please let me know …
A new tool to help live your best life with Lupus! Read More »
As I have been dealing with this: I am learning more about this: Soooooo, I’m not exactly sure what is wrong, but I do know my cell phone is heavy enough to do some major damage to small appendages! My toe is looking better the more I have been resting it though, so …
Some facets of my thinking are very black and white. All or nothing. I am like this with a lot of things. I tend not to do something unless I can do it perfectly. Unfortunately this doesn’t always work very well with me in the real world. 🙂 I am not perfect. People around me …
Inflammation is your immune system’s built in defense mechanism for fighting infection. But when your body can’t turn off the inflammation (like with lupus, or other auto-immune diseases) or you give it too many inflammation-causing foods/substances, inflammation can run rampant and cause some serious problems. Researchers are finding that uncontrolled inflammation plays a role in …
Here is what I am focusing on today: (From Marc and Angel Hack Life — check out this amazing site!)
These apps have all helped me tremendously to stay healthier in my day to day life. Check them out and tell me what you think! Sparkpeople – My go-to app for tracking food and exercise. Goes hand in hand with their website. Lose It – My 2nd …
