One terrible thing about getting married (and the couple of weeks preceding it) was all of the eating out, hurriedly eating whatever we had in the house and unplanned meals where we didn’t make the best choices. Thankfully I don’t think I really GAINED a significant amount of weight, but I did FEEL terrible. I …
No, I’m not pregnant. 7 weeks til the wedding! Here are my goals for this week: 3 days – 1/2 hour cardio 3 days – strength training 2 days – yoga or Pilates It is hard to say I will do things on specific days because some days with being busy at work and Lupus …
Today’s Prompt: Art project! This project doesn’t even require you to get your hands dirty! Take some time today to go to Wordle and create a word cloud or tree from a list of words associated with your condition, blog, or interests. Think of it as a collage for your thoughts. Inspire others with your words in …
Today’s Prompt: It’s often hard to like pictures of ourselves – post your favorite picture of yourself. This is one of my favorite pictures of myself, mainly because I remember how I felt during that run. Though I am never HAPPY while I run, I felt GOOD. I felt strong.
I decided to forgo the prompt for today’s HAWMC entry. Instead I wanted to update my blog on what I have been doing to lose some weight! Eating between 1200-1700 calories/day. I am trying to keep my calorie deficit around 1,000 calories. My goal is to burn 2,600 calories or more per day, Trying (my best) …
So, today was a pretty great day! I’ve been wearing my Bodymedia Fit Link for over a week now, but this was the first day I hit the majority of my goals. I burned 2600+ calories and it is only 8 pm! A great calorie deficit… plenty of steps taken. Only thing I didn’t manage …
