Today I set out for an easy 3 miles. I took Lumi with me, and though running is normally more difficult with her, I figured it would be easy breezy. Not so much. I started getting a side cramp just after a mile out, and had to slow down. Then slow down a little …
You are going to fail. I’m not calling you a failure or trying to be rude! At one time or another, you are going to fall off the proverbial healthy living horse. It happens to me more often than I’d like to admit. However, I always get back on and keep going. Sometimes it seems …
I love this quote by Lowell Thomas. I’ve been trying lately to push myself. Push myself beyond what I think in my mind that I am capable of. Push my body to do more than I have in the past. We give ourselves such limits! “I can’t do that.” “I can’t eat healthy, it’s too …
Do a little more each day than you think you possibly can. – Lowell Thomas Read More »
Here is what I’m doing right now: ERF – Eating Real Food. Exercising (walking, Pilates, lifting, gymming) Trying to get at least 8 hours of sleep a night. Drinking 2+ cups of green tea per day. Counting my blessings and trying to be more optimistic! What I’m trying to accomplish: Lose these last 15 pounds. …
Welcome to my blog! Hi, I’m Erin. A 30 something Etsy shop-owner, massage therapist, wife, mommy to adorable twin boys, dog-mommy, daughter, sister, and friend. My husband, A and I were married in 2013. He is the love of my life, but also my best friend and greatest support. He has been with me through diagnosis …
