health

13 Week Update

I’m finally starting to really show! Here I was at 10 weeks And now at 13 weeks! How far along? 13 weeks Size of Babies: Peach sized Total weight gain/loss: I originally lost 10 lbs, but am back up 3. Symptoms: Fatigue, food aversions, and a little nausea… but overall my morning sickness is much better! Maternity clothes? …

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Inflammation Fighters!

Inflammation is your immune system’s built in defense mechanism for fighting infection.  But when your body can’t turn off the inflammation (like with lupus, or other auto-immune diseases) or you give it too many inflammation-causing foods/substances, inflammation can run rampant and cause some serious problems. Researchers are finding that uncontrolled inflammation plays a role in …

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