As I have been dealing with this: I am learning more about this: Soooooo, I’m not exactly sure what is wrong, but I do know my cell phone is heavy enough to do some major damage to small appendages! My toe is looking better the more I have been resting it though, so …
Hi everyone! What blogs do you love? I am trying to find more blogs to read and link up with! Anything to do with what interests me (healthy living, lupus, running, autoimmune issues, ERF-ing, etc.) would be awesome! Leave me a link to YOUR blog and a few others that interest you!! …
Daily 100 oz water 2 cups green tea ERF (eat real food) 1600 cals or less 8 hours of sleep or more Think positively 🙂 Weekly Yoga/Pilates 1x per week Weights or Cardio 4x per week Monthly goal is to lose 10 lbs Long(er) term goals (By June 8th) Get down to 145 lbs Tone …
I didn’t end up with any appointments at work today, so it was a quiet day at home. I woke up and made a super yummy breakfast. Doesn’t look like much, but it hit the spot! Apple cinnamon oatmeal, a banana and coffee with pumpkin spice creamer. Lunch was homemade tomato soup and a pretzel …
I am getting married on June 8, 2013. Just a little over 5 months from now! Dun, dun, duuuuunnnnn. It is coming up fast. I am definitely not liking how I feel, or look right now. After a couple weeks of holiday eating, I feel lethargic and yucky. I haven’t worked out much due to …
Getting ready to take the big pup (Lumi) for a walk here in a few minutes. Feel free to fill out this survey also! I look forward to seeing your replies. Hope you have a healthy week! 1. What did you eat for breakfast? Eggs, bacon, coffee and pills. 2. How much water do …
