Daily
- 100 oz water
- 2 cups green tea
- ERF (eat real food)
- 1600 cals or less
- 8 hours of sleep or more
- Think positively 🙂
Weekly
- Yoga/Pilates 1x per week
- Weights or Cardio 4x per week
- Monthly goal is to lose 10 lbs
Long(er) term goals (By June 8th)
- Get down to 145 lbs
- Tone up
- Waist circumference of 27 inches or less
We have 100 days left until our wedding!
This week has been going great so far! I have been feeling pretty good. I’ve been doing my best to eat healthy foods and move more. I’ve also been trying trying to sleep as much as possible. Using my Bodymedia Fit to track my calories burned has gone really well so far! Gonna head to bed as I am really tired!
