Life is too short to spend it at war with yourself.

I have really been struggling lately, but I’ve been taking steps towards helping myself.  I think most of this came up because once the wedding was over, I had time to THINK ABOUT ALL THE THINGS.  

Stuff I hadn’t really dealt with in a long while re: lupus/health/myself/relationships/past.  And I wasn’t exactly dealing with it the best way possible.

Here are some things I am focusing on right now:

  1. Keeping positive thoughts, and when I feel negative, to try and examine those feelings.
  2. Not beating myself up when I do screw up.
  3. Taking care of my body: Good nutrition, good rest.
  4. Being kind to those around me.
  5. Taking some time every day to myself just to relax.

 

ritu ghatourey quote

Tell me what you think!

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