Happy (almost) December!!
Here are my goals for this upcoming month:
- Continue to eat Paleo 90 if not 100% of the month.
- Continue with my 1/2 Marathon training.
- Incorporate more weight training!
- Log my food EVERY day. Even days I am not eating Paleo.
- De-stress and relax more!
- Get in 1,000 exercise minutes.
- Aim for 8 hours sleep per night.
This sounds like a lot right now, but I want to make this month count! I am going to post a list of this in a few places around the house and one in my car, just to keep it in the forefront of my mind (because I definitely have issues with that sometimes). 🙂
And lastly, if you’d like to be brought fully into the Christmas season, watch THIS VIDEO. It always makes me smile.
What are you goals for December?
Any tips for insuring you reach your goals even though we are going through the holiday season?