I’m not a doctor, registered dietitian, or fitness expert. The purpose of this blog is to share my experiences with food, fitness, and health. Please consult with a physician to seek any medical advice and before altering your diet, medications or starting an exercise program.
As the owner of this blog I make no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. I will not be liable for any errors or omissions in this information nor for the availability of this information. I will not be liable for any losses, injuries, or damages from the display or use of this information. This policy is subject to change at anytime and without notice.
I reserve the right to edit or delete any comments submitted to this blog without notice due to;
1. Comments deemed to be spam or questionable spam
2. Comments including profanity
3. Comments containing language or concepts that could be deemed offensive
4. Comments that attack a person individually