Disclaimer

I’m not a doctor, registered dietitian, or fitness expert. The purpose of this blog is to share my experiences with food, fitness, and health. Please consult with a physician to seek any medical advice and before altering your diet, medications or starting an exercise program.

As the owner of this blog I make no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. I will not be liable for any errors or omissions in this information nor for the availability of this information. I will not be liable for any losses, injuries, or damages from the display or use of this information. This policy is subject to change at anytime and without notice.

Privacy
As the owner of this blog I do not share personal information with third-parties nor do I store information that is collected about your visit for use other than to analyze content performance through the use of cookies, which you can turn off at anytime by modifying your Internet browser’s settings. I am not responsible for the republishing of the content found on this blog on other Web sites or media without permission.

Blog Comments

I reserve the right to edit or delete any comments submitted to this blog without notice due to;

1. Comments deemed to be spam or questionable spam
2. Comments including profanity
3. Comments containing language or concepts that could be deemed offensive
4. Comments that attack a person individually

Tell me what you think!